Explore the challenges of ageing and caregiving
In an ageing population, issues relating to older people will increase, putting more strain on caregivers of older people.
Whether you’re a formal caregiver in an institution or an informal career for a family member, caring for older people can impact your physical, emotional, and social wellbeing.
Discover tips for stress management
With an understanding of the signs of stress, you’ll learn the techniques to help with stress management.
You’ll cover a broad range of tips to help you take better care of yourself – from daily routines and the importance of rest to more specific issues such as managing your finances.
Educators
Professor Dr. Noran Naqiah Hairi
Associate Professor Dr. Farizah Mohd Hairi
Professor Dr. Claire Choo Wan Yuen
Mr. Muhammad Haizril Arif Md Mokhtar
